About
Meet Nora
My approach to therapy is empathic and client-centered. I believe in adapting evidence-based therapies to suit your individual preferences and needs. I strive to create a warm and collaborative environment where we can work together to achieve your goals in therapy.
I have experience working with anxiety disorders, including general anxiety and social anxiety, as well as depression, stress, burnout, and perfectionism. I am also particularly interested in body image and eating-related issues.
Before becoming a psychologist, I worked in the professional services sector. My research focused on the relationship between workplace stressors and mental illness in lawyers. Because of this experience, I understand the unique pressures of high-performance environments and the impact they can have on mental health.
Therapy approach
I draw upon a range of evidence-based therapy approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behaviour Therapy (DBT), and Interpersonal Therapy (IPT). By blending these approaches, I tailor each session to your unique needs, ensuring we work toward achieving your personal goals in therapy.
Qualifications and registration
- Registered Psychologist with AHPRA
- Master of Clinical Psychology, Australian National University
- Bachelor of Science (Psychology) (Honours), Australian National University